Da y 5 & 6 - 24 day challenge - Deanne

Day 5 & 6: Sunday & Monday

my eating has been varied. Eating every 2 hours. Fruit, yogurt, etc.

Sunday: breakfast was late, yogurt and coffee
Lunch: leftover chili
Snack: clementines
Supper: homemade donairs - 2 small (this is a major deviation from a healthy choice obviously, eating donair meat, but I used whole wheat wraps instead of pita bread)

I drank my water as well.

Monday: breakfast was late, I slept in with a headache

breakfast: 1/2 whole wheat bagel with natural peanut butter, coffee
snack: cheese string, yogurt
lunch: leftover chilli
snack: apple
Supper: Kevin cooked! baked potato and ribs (not nessarily a low cal choice either, however, I appreciated the cooks hard work, and it did taste yummy. I had a small portion)

Exercise on Monday - hard core bootly class. This was a great workout. I could still feel my abs from Friday)

Well, I have one week in on the challenge and I feel good, energy is better. I am trying to stay off the scale. hard for me. I am not reporting the number until the very end. This challenge is not about worrying about 'the number'. I have so much more energy thatn I did during Christmas. Just changing a few things (more water, better food, more activity).

Thanks for following.

D.