Where is the time going? My week has been the busiest for a long time. And it will remain that way for about 2 weeks. I am filling in for the coaches next week at kippers and the week after that I will be filling in at HEAT and teaching a ton of classes. I am quite excited about it, but a bit nervous too, as I am not used to doing so many. But I am doing up ideas for classes already. Mary Ann at HEAT will circulate a schedule when it is ready (this week!)
Its day 20 of the challenge.I have stuck to 2 of my 3 resolutions. The daily blogging was the third and it fell by the wayside. Having said that my eating, water, and exercise has not fallen by the wayside and in 14 days I am happy to say my scales indicate I am down 5 pounds. That is the weight I gained over Christmas. So already my challenge has been a success. The final weigh in by Mary Ann is this coming Thursday or Friday.
I have been eating my usual, boiled eggs, bananas, clementines, tuna sandwiches, whole wheat pasta (small portion), etc. The evening snacking that I took on in December has disappeared. That was the kiss of death for me in December. I feel better, more energy and sleeping better too.
So I will blog again soon, but the daily requirement has had to be put aside; the most important challenges have remained and that I am very happy about.
thanks for following.
D
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