This was a busy day at work. I also had a plan to eat out with my coworkers from my previous job. Eating out can be challenging. We decided to go to Pizza Delight so I researched the menu in advance and found a couple of options (instead of opting for the buffet). Details to follow.
Breakfast (715 am): cheese string, clemintine, 1 coffee (running late today so it was grab and go
Mid morning (930 am): clementine, handful of almonds
Lunch: noon I preordered at the restaurant to save time (Pizza Delight). I had a chicken ceasar wrap with a huge salad. I had a smidge of Italian Dressing on the salad and water to drink. I am not a huge condiment or dressing fan. When I do use it, I am sure people look at me like I am nuts. I take a very small drizzle and the rest goes to waste on the side.
Mid afternoon: (2 pm) 1 apple
Late day: (330 pm): yogurt (vanilla), boiled egg
Supper: (545 pm) I made steak in the slow cooker, it was a nice lean cut, and I used water and tomato soup. Brown rice and kernel corn for the veggie.
I did not do as well with my water, its 815 pm and I still have 2 glasses to go. I managed to avoid the birthday cake that is still in the house so I am happy about that.
I didn't get a workout in today because Hannah is not feeling well so I decided to stay home with her. The kids go to their dad's tomorrow and I thought I should be close to home. I will make up for it tomorrow, I teach the lunchtime HEAT class tomorrow; Hard Core Booty. Its a 45 minute lower body workout. I love working lower body and abs. I also plan to do the "ab-ripper" class for the 24 day challenge clients at HEAT, Mary Ann will have some challenges for us I am sure!
Thanks for following!
D.
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