Day 4 - 24 day challenge - Deanne

Day 4 started off with a bang. Kevin took both sets of car keys to work with him so I had no way to start the car. Mark saved the day and drove me to Lunenburg to get the keys (thank you)and then I drove home and got to work about 1015. New Germany to Lunenburg is quite a commute when you are not planning for it. So my eating and such was delayed all day.

Breakfast: 930 am cheese string, one piece of whole wheat bread with natural peanut butter, coffee

Snack: (11 am) handful of almonds, water

Another snack: 130 pm : hard boiled egg and two clementines

Lunch: 230 pm whole wheat pasta with tomato sauce

Snack: 4 pm: yogurt

Supper: Late: 8 pm, butternut squash soup and 1 piece of whole wheat toast with tuna/green onions and a slice of cheese

I taught Hard Core Booty class at 1215 and then I went to Mary Ann's Ab ripper class at 615. WOW, was that a great workout. I am sore already.

Work was a bit crazy as I played catchup all day.

I didn't get stressed out that badly by all the oddities of today's routine. I just tried to solve the problem and move on. And since I make a mess all the time on a daily basis, I easily forgave Kevin for his boo boo with the keys. I mean, usually he is following me around with a shovel (or a vaccuum, or a broom) cleaning up behind me! (this is true, ask him). We are partners, so we had a good laugh about it now, and tomorrow will be a better day.

Soon ready for bed. My water intake was a bit lower than normal, as I didn't get my 4 glasses in by noon. I did have a G2 drink after the ab ripper class, so that I will improve tomorrow. So I took 4 classes and taught a class, so right on track with the workouts.

more tomorrow!

D.