Day 9
Hit with a winter storm last evening. I hate winter. Not a fan. Here is my food for today (thursday).
Breakfast: 1 whole wheat bagel with natural peanut butter, coffee
snack (10 am): apple
snack (1130 am): banana
lunch (late today, 1 pm): chicken breast (huge, stuffed!)
Supper: (530 pm):1 small pork loin chop, stir fry of red pepper, onion and mushrooms, small scoop of mashed potato (no butter).
I drank all my water today. But I also drank 400 ml of "Simply Orange Juice". I am not a juice drinker. Its high in sugar and calories and I would much rather eat my calories then drink them. However, I am getting a cold so I feel like a bit of orange juice can't hurt. It took me all afternoon to drink it! Just not a juice fan. Water and coffee are my favorite beverages. (and the odd glass of red wine, but I am off this stuff right now!)
I didn't get a workout in today because of the weather (cancellations at the gym). Its just as well, my arms are so sore from yesterday. Tomorrow I will teach Hard Core Booty.
thanks for following. I blogged yesterday and forgot to post it, so I will have to remember to post this one.
D.
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